Site Navigation Delaware District of Columbia Maryland New Jersey Pennsylvania Virginia West Virginia     Virginia Gateway Sitemap to all pages covering the state of Virginia. Unless otherwise noted, all photographs taken by Alex Nitzman, Andy Field, Carter Buchanan, and Justin Cozart. Population Statistics State Population 7,078,515 Metropolitan Populations Baltimore-Washington 7,608,070 Hampton Roads 1,569,541 Richmond-Petersburg 996,512 Roanoke 235,932 Lynchburg 214,911 Charlottesville 159,576 Top County Populations Fairfax 969,749 Virginia Beach city 425,257 Prince William 280,813 Henrico 262,300 Chesterfield 259,903 Norfolk city 234,403 Chesapeake city 199,184 Richmond city 197,790 Arlington 189,453 Top City Populations Virginia Beach 425,257 Norfolk 234,403 Chesapeake 199,184 Richmond 197,790 Newport News 180,150 Hampton 146,437 Alexandria 128,283 Portsmouth 100,565 -- -- Source: 2000 U.S. Census Data Other Statistics Capital: Richmond Nickname: Old Dominion State Total Interstate Mileage: 1,156.43 Highest Point: Mt. Rogers 5,729 feet Major League Sports Franchises None Highway Guides Hampton Roads Richmond-Petersburg Interstate 64 Eastbound Westbound Interstate 264 Interstate 464 Interstate 564 Interstate 664 Interstate 66 Interstate 77 Interstate 81 Northbound Southbound (Exits 323 to 298) Southbound (Exits 296 to 251) Southbound (Exits 251 to 213) Southbound (Exits 205 to 1) Interstate 381 Interstate 581 Interstate 85 Interstate 95 Northbound (Petersburg Vicinity) Northbound (Richmond Vicinity) Northbound (Washington Vicinity) Southbound (Washington Vicinity) Southbound (Richmond Vicinity) Interstate 195 Interstate 295 Interstate 395 Interstate 495 Interstate 495 (Capital Beltway) Inner Loop Interstate 495 (Capital Beltway) Outer Loop U.S. Highway 11 U.S. Highway 11W U.S. Highway 13 U.S. Highway 23 U.S. Highway 29 U.S. Highways 33 and 250 - Richmond U.S. Highway 48 U.S. Highway 58 U.S. Highway 60 U.S. Highway 211/Virginia 211 East U.S. Highway 211/Virginia 211 West U.S. Highway 301 U.S. Highway 340 U.S. Highway 460 U.S. Highway 522 Virginia 149 Virginia 168 Virginia 195 Virginia 231/Virginia Secondary 670 Virginia 288 Virginia 895/Pocahontas Parkway Miscellaneous Virginia State Routes Page Updated June 12, 2005.