Experts Offer Tips On How To De-Stress During Mega Commutes

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KNX Radio: Experts Offer Tips On How To De-Stress During Mega Commutes

LOS ANGELES (CBSLA.com) – It's no secret lengthy commutes can lead to increased levels of stress.

But as one Pacific Palisades woman has learned, mega commuters like many Los Angelenos are at an increased health risk because of the time they spend on the road.

Jahna Perricone drives to her job in Palos Verdes regularly. A singing teacher, her daily commute also involves treks to Beverly Hills and Culver City, meaning she spends a large part of the day in her car.

"Sometimes I'm mad when I'm in traffic. I'm so frustrated,"  she told CBS2.