Okay, here's the complete list by my best count:
105 - CA, OR (2)
205 - CA, OR/WA (2)
405 - CA, OR, WA (3)
110 - TX, LA, MS (3)
610 - TX, LA (2)
215 - CA, NV, UT (3)
220 - LA, MS (2)
235 - OK, KS (2)
140 - TN, NC (2)
240 - TN, NC (2)
440 - AR, TN, NC (3)
155 - TN/MO, IL (2)
264 - KY, VA (2)
265 - KY, IN (2)
470 - KS, MO (2)
275 - TN, KY/IN/OH, MI (3)
475 - OH, MI (2)
675 - OH, MI (2)
180 - WY, NE (2)
580 - CA, NV (2)
185 - GA, SC (2)
285 - GA, NC (2)
190 - NY, MA (2)
290 - NY, MA (2)
291 - CT, MA (2)
195 - VA, MD (2)
295 - NC, VA, DC/MD, DE/NJ, NY, RI/MA (6)
395 - VA/DC, MD (2)
495 - NC, VA/DC/MD, DE (3) and NY, MA (2)
695 - DC, MD (2)
A few things that stand out to me:
–We've already seen how I-5 is special, with its full sets of capitals, largest cities, and adjacent 405s.
–I-95, to nobody's surprise, is the big bonanza here. Five of its 3dis are eligible for the list, more than any other parent route, and the winner by a long shot is I-295 with six adjacent instances.
–I-495 is special in having two sets of adjacencies, separated by NJ, totaling five. It and I-295, in fact, are the only ones nationwide that score anything more than 3.
–I-265 would have scored a 3 with the former I-265 in TN.