Running Journals (if anyone else runs)

[Alps]

Ended up breaking cuss free streak of 111 days afterwards.

Shit, I hate when that happens.

[kevinb1994]

Ended up breaking cuss free streak of 111 days afterwards.

Shit, I hate when that happens.

[Max Rockatansky]

Ended up breaking cuss free streak of 111 days afterwards.

Shit, I hate when that happens.

How do you even keep track of something like that?...I probably can't even go an hour. 

Anyways, I bought a larger water container that holds 44oz to keep trying half marathons in the summer.  So far I've made twice this month but times have sucked being close to 7:30 min pace.  This last week it was approaching 80F at 4 AM so I'll be happy if I can get two half marathons in for July and August. 

[Hurricane Rex]

Got this pic of the Speed 65T60 sign at the end of a week with 65.60 miles (74.3 7 day total but it skews up week totals so keeping it off). How perfect. Got a selfie too but keeping that redacted. Done on an 18.5 mile run which will be longest of the season and longest run in 16 months.

SM-J737T

[Hurricane Rex]

4 injuries now in 15 months.

SM-J737T

[Max Rockatansky]

4 injuries now in 15 months.

SM-J737T

Just out of curiosity how much strength training do you do?  I used to have a ton of leg injuries myself until I started building muscle mass in my 20s.