How Much Sleep Do You Get Each Night?

[achilles765]

As a professional restaurant bartender, and someone who has always preferred to be up late at night and sleep during the day as much as possible, for me it's very much variable.
I tend to get home from work between 11-12 at night on Friday Saturday and Sunday, and I'm at work from 930 to 3 Monday through Wednesday. Sometimes I'll work Tuesday or Wednesday night instead of during the day.
But I like being up at night so on days when I work 10-3, I get 3-4 hours, then take a nap when i get home so I can be up most of the night. When I work a night shift, I go to sleep around 6 am and sleep until 2 ish. On my day off, I make up my sleep deficit. Because I'll go to bed like at 12 on Wednesday night and sleep until 12-3 pm Thursday.

My sleep patterns are...unusual and likely unhealthy lol.

[JayhawkCO]

As a professional restaurant bartender

Things change fast sometimes. I was a server/bartender/manager for a long time. I would regularly be up until 2 or 3 every night. Then I became the food and beverage director at a hotel and we did three meals a day, so I opened three days a week and had to be at work at 5:30. Now I'm an early bird.

[kphoger]

Usually in bed by 9:00. Up around 4:00. Leave for the gym around 4:30.

I can't do this as a fan of live sports though I see the appeal.

Sure you can, just go to bed and prioritize your own physical health.

Or move west.

Or just... oh, I don't know... record the game and watch it later? 

Paper clip

[Max Rockatansky]

Usually in bed by 9:00. Up around 4:00. Leave for the gym around 4:30.

I can't do this as a fan of live sports though I see the appeal.

Sure you can, just go to bed and prioritize your own physical health.

Or move west.

Or just... oh, I don't know... record the game and watch it later? 

Paper clip

I won't lie.  It was pretty great having the Lions gate over before 9 PM last night.  Not that the Lions played Monday Night Football when I was a kid. 

Costco chicken bake

[JayhawkCO]

I won't lie.  It was pretty great having the Lions gate over before 9 PM last night.  Not that the Lions played Monday Night Football when I was a kid. 

Costco chicken bake

I didn't love the sports timing when I lived in Seattle. At the time, I was still serving and I missed being able to get off work, grab a beer and watch the end of the west coast games. Mountain time is the best for sports for sure.

[Roadgeekteen]

Usually in bed by 9:00. Up around 4:00. Leave for the gym around 4:30.

I can't do this as a fan of live sports though I see the appeal.

Sure you can, just go to bed and prioritize your own physical health.

Or move west.

Or just... oh, I don't know... record the game and watch it later? 

Paper clip

Some people can do that, but I have a fantasy football team and engage live on internet forums about football so that's really not gonna work for me.