How Much Sleep Do You Get Each Night?

Started by vdeane, September 21, 2025, 07:23:10 PM

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How much sleep do you get each night?

5 hours or less
0 (0%)
6 hours
6 (28.6%)
7 hours
6 (28.6%)
8 hours
6 (28.6%)
9 hours or more
3 (14.3%)

Total Members Voted: 21

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achilles765

#25
Today at 07:07:18 AM  
As a professional restaurant bartender, and someone who has always preferred to be up late at night and sleep during the day as much as possible, for me it's very much variable.
I tend to get home from work between 11-12 at night on Friday Saturday and Sunday, and I'm at work from 930 to 3 Monday through Wednesday. Sometimes I'll work Tuesday or Wednesday night instead of during the day.
But I like being up at night so on days when I work 10-3, I get 3-4 hours, then take a nap when i get home so I can be up most of the night. When I work a night shift, I go to sleep around 6 am and sleep until 2 ish. On my day off, I make up my sleep deficit. Because I'll go to bed like at 12 on Wednesday night and sleep until 12-3 pm Thursday.

My sleep patterns are...unusual and likely unhealthy lol.
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JayhawkCO

#26
Today at 08:29:14 AM  
Quote from: achilles765 on Today at 07:07:18 AMAs a professional restaurant bartender

Things change fast sometimes. I was a server/bartender/manager for a long time. I would regularly be up until 2 or 3 every night. Then I became the food and beverage director at a hotel and we did three meals a day, so I opened three days a week and had to be at work at 5:30. Now I'm an early bird.

kphoger

#27
Today at 10:48:06 AM  
Quote from: SEWIGuy on September 22, 2025, 04:13:35 PMUsually in bed by 9:00. Up around 4:00. Leave for the gym around 4:30.
Quote from: Roadgeekteen on September 22, 2025, 04:22:05 PMI can't do this as a fan of live sports though I see the appeal.
Quote from: Max Rockatansky on September 22, 2025, 04:23:55 PMSure you can, just go to bed and prioritize your own physical health.
Quote from: JayhawkCO on September 22, 2025, 04:34:32 PMOr move west.

Or just... oh, I don't know... record the game and watch it later?  :-o

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Max Rockatansky

#28
Today at 11:10:27 AM  
Quote from: kphoger on Today at 10:48:06 AM
Quote from: SEWIGuy on September 22, 2025, 04:13:35 PMUsually in bed by 9:00. Up around 4:00. Leave for the gym around 4:30.
Quote from: Roadgeekteen on September 22, 2025, 04:22:05 PMI can't do this as a fan of live sports though I see the appeal.
Quote from: Max Rockatansky on September 22, 2025, 04:23:55 PMSure you can, just go to bed and prioritize your own physical health.
Quote from: JayhawkCO on September 22, 2025, 04:34:32 PMOr move west.

Or just... oh, I don't know... record the game and watch it later?  :-o

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I won't lie.  It was pretty great having the Lions gate over before 9 PM last night.  Not that the Lions played Monday Night Football when I was a kid. 

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JayhawkCO

#29
Today at 11:40:21 AM  
Quote from: Max Rockatansky on Today at 11:10:27 AMI won't lie.  It was pretty great having the Lions gate over before 9 PM last night.  Not that the Lions played Monday Night Football when I was a kid. 

Costco chicken bake

I didn't love the sports timing when I lived in Seattle. At the time, I was still serving and I missed being able to get off work, grab a beer and watch the end of the west coast games. Mountain time is the best for sports for sure.
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