Any kind of heat that makes my apartment roast, like 85 or so inside when it's 100 plus outside makes me sticky at night. Although it does help when I have fans going and windows opened so that I can at least push some of the heat out, even though it may slightly backdraft. I've managed to place a heat reflector mat like the one you put inside your car on the top half of my bedroom window so it tacks off a couple of degrees or two, and I draw down the shades, but it's no guarantee that it keeps the heat back
A/C is kind of not an option for me as it really eats up my power bill and I'm trying to keep it as low as I can maintain it, about $35 or so a month. I did have a portable A/C at one point but it bumped my power bill to $185 or so. With heat like this in Missoula, I'm kind of in a no-win situation. It makes me have to roll all four windows of my car down slightly so that I can have the air flow through the cabin which makes it at least bearable to climb in without feeling like a roasted boar.
4 PM is when the sun beats my bedroom and it stays that way for several hours until 10 PM or so, and my part of Missoula doesn't get cooled down until around 11 or midnight, which leaves us very few hours of cooling, then it's right back to sweltering heat again just as 9 AM rolls on the following day. 12 to 10 PM are the peak heating hours I've come to calculate based on where I am in Missoula.
Summed up, the heat is one thing about summer that I'm not gonna miss very much.